Here are 20 Signs of Stress in the mind. Be mindful of any signs. What triggers most stress? What do you need to remember? What is a fresh approach? Continue reading
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Here are 20 Signs of Stress in the mind. Be mindful of any signs. What triggers most stress? What do you need to remember? What is a fresh approach? Continue reading
Edited email and Response to a Concern Around Fear and Aggression
Dear Christopher, Continue reading
Russian tanks entered Ukraine, population 44 million, second largest country in Europe, after Russia, at 3.55 am (CET) on Thursday 24 February 2022.
Friday evening, 25 February 2022 via Zoom. I offered a 30-minute a guided meditation for an international group of meditators. I spoke two or three sentences and then paused for around 30 seconds before making another contribution. This is an edited version of the meditation with some adaption. Continue reading
I receive emails from time to time, plus on Skype and Zoom meetings, on the major challenge women face during pregnancy. Here is the essence of one typical email I received. The mother-to-be is an experienced meditator. Continue reading
Dear Dharma Friends,
Here is the January e-News. We have around 7,000 subscribers Continue reading