Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Develop the Witness of Internal-External Life. Guided Meditation on Wholeness

Let us listen with heart and mind. Let us not give any exaggerated authority to one person over another.  We have the capacity to listen with our heart, with our mind or both. Continue reading 



Some Questions to Christopher on Emptiness and Wisdom.

This is a recorded interview in 2022. Gobind based in Australia inquired into emptiness and wisdom. This is a transcribed and edited version of the interview. Continue reading 



Six Much Loved Sonnets of William Shakespeare. To Nourish Your Soul and Shed Light on your Life

I have selected six of my favourite poems of the 154 poems in the Sonnets of William Shakespeare. These sonnets shed light on your life, reveal the beauty and expose the dark corners. Continue reading 



It’s so stressful not knowing anything about what will happen and its creating anxiety in my system.’ Six Signs of Stress. Six Short-Term Steps and Six Long-Term Steps to take. A Mindful Application

A Dharma friend wrote to me about her work situation. It is not an unusual concern.

“I am a bit hung up right now on the changes (in the work environment). It is making me a bit paralysed action wise on all other matters. Continue reading 




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