Exploration of ultimate teachings requires listening, reflection/meditation rather than sitting to wait for an experience. Emptiness does not require a specific experience or sequence of experiences. …
Join our 90-Day Mindfulness Challenge suitable for beginners and those experienced in mindfulness practice.
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Join our 90 Day Mindfulness Challenge Suitable for AllRead More »
Join our 90 Day Mindfulness Challenge Suitable for All Read More »
12-month training. Zoom. Plus two in-person meetings.
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Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons whyRead More »
Mindfulness Teacher Training Course. Only 8 places left. Here are 8 reasons why Read More »
Let us listen with heart and mind. Let us not give any exaggerated authority to one person over another. We have the capacity to listen with our heart, with our mind or both. …
Develop the Witness of Internal-External Life. Guided Meditation on WholenessRead More »
Develop the Witness of Internal-External Life. Guided Meditation on Wholeness Read More »
We often read for entertainment, information or to occupy our mind. …
Mindfulness of the Reading Experience. 10 Points for Mindful ReadingRead More »
Mindfulness of the Reading Experience. 10 Points for Mindful Reading Read More »
