The Buddha referred to the importance of mindfulness of the four primary postures, sitting, walking, standing and reclining (full length of the body on the floor or bed). Continue reading
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The Buddha referred to the importance of mindfulness of the four primary postures, sitting, walking, standing and reclining (full length of the body on the floor or bed). Continue reading
I felt mentally tired on the train from London Paddington to Totnes after full-on teachings/travel in Germany for 18 days. Out of the daypack, I dug out my mobile phone, earphones and played around 10 rock songs listening to insightful lyrics, on Spotify. Continue reading
I received an email yesterday from a beloved friend in India. She wrote 13 words:
“a quick note to say i am now down with Covid, love ….” Continue reading
What Nourishes Us? Do we feel nourished or undernourished?
We may feel generally OK going about the duties of our daily life without highs and lows. We sense am unnrealised potential. Continue reading
In Alphabetical order