Christopher Titmuss Dharma Blog

A Buddhist Perspective

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daily life

I do not believe mental tiredness holds any inherent reality to it. Tiredness is not what you think it is. Here is why. With 12 Practical Steps

I do not believe tiredness holds any unchangeable truth to it, any inherent reality to it. Tiredness often belongs to the world of deception, such as believing tiredness causes other states of mind – worry, stress, projections, anxiety, blame, sleeplessness or tiredness never changes, even in subtle ways. Continue reading 



Join our Buddha Study Guide to Reflect on a Discourse. Two 60-minute Zoom sessions. Saturday 20 August 2022.

Do join our sessions once a month to study, reflect and meditate upon one of the specific and most-loved Discourses of the Buddha. The purpose with the study is simple – a real contribution to live with clarity and wisdom in daily life. Continue reading 



Noble Eightfold Path. An Overview. Three Sessions. Saturday 11 December 2021

You are invited to join our workshop on Saturday 11 December 2021. The Zoom gathering consists of a depth of overview of the Noble Eightfold Path and the Goal, guided meditation, meditation instructions and question and answer session on the Path and Goal. Continue reading 



Zoom Weekend Retreat, Friday 23 July to 25 July, 2021. Mindfulness. Meditation. On Donation.

Friday evening 23 July evening to Sunday afternoon at 25 July 2021.

Theme: Benefits of Mindfulness and Benefits Beyond Mindfulness

All are welcome. New and experienced meditators.

Retreat with Christopher Titmuss

Continue reading 




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