Known as Mara (Satan) in religious traditions, the devilish mind impacts in 12 common ways. Sharing of experiences, wise attention and daily practices contribute to the dissolution of the power of Mara in the mind. …
The Devil in the Mind Read More »
Lists and bullet points serve a useful function as we can easily neglect to address specific areas we wish to address. Doubts about being effective can easily set in when we become reliant on three or four points to create a change.
I take my inspiration for this approach from the Buddha, who offered literally hundreds of lists to communicate the depth and expanse of his teachings. …
13 Points for Social and Environmental Change Read More »
You think about yourself. Then you think more. Then you think even more. Day after day. All this thinking makes your life difficult. Very difficult. Do not think otherwise.
Meditation contributes to clearing the mind, finding space in the mind, for thought to be clear and succinct.
Here are 12 Outcomes of Thinking Too Much about Yourself.
You find yourself:
What is the Resolution?
You do not have to be a Buddha to answer the question,
Think less about yourself.
Wake up in the morning with a single resolution.
You do not have to be a Buddha to know the resolution. This is the resolution.
“Today, I am firmly resolved to think less about myself.”
All this thinking stops you living.
Get back your life.
Develop seeing, hearing, smelling, tasting, touching.
Connect. Live.
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www.christophertitmuss.net
Photo shows children meditating in
our beloved Prajna Vihar School, Bodh Gaya, India
The Cost of Thinking Too Much About Yourself. 12 Outcomes and the Resolution Read More »
We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.
From time to time, you might uncover an insight when you write about an experience.
An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …
It has become an article of faith that a country has the right to defend itself. Many hold to this view as if it carried an unshakeable and irrefutable truth.
Countries worldwide use the slogan. We heard it again daily from Israel’s Prime Minister and then from US President Biden – “Israel has a right to defend itself.”
This specific statement means the nation state has the right to wage war on another country.
Is this the only way for a country to defend itself? …
Does a country have the right to defend itself? A ReflectionRead More »
Does a country have the right to defend itself? A Reflection Read More »
