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Ways and Mindfulness Practices for these Troubled Times. Zoom. Saturday 9 and Sunday 10 January 2021

We live in challenging times. The British government and governments worldwide have ordered national lockdowns. The vast majority of citizens find ourselves confined to home most of the time.

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An Invitation to Sign up and Support the Sangsurya Retreat Centre, outside Byron Bay, NSW, Australia.

I am inviting our Sangha. along with meditators and mindfulness practitioners in Australia and worldwide to sign up and become a supporter of the Sangsurya Retreat Centre, just outside Byron Bay in New South Wales, Australia.

Sangsurya has offered every year a wonderful range of retreats in insight meditation, yoga and more amidst beautiful nature, tropical birds and a variety of creatures walking on the Earth. …

An Invitation to Sign up and Support the Sangsurya Retreat Centre, outside Byron Bay, NSW, Australia. Read More »

Recipe for Barista style Oat Milk. Part 2 of 2

Part Two

Rather than buy Oatley oatmilk (see Part 1 of 2), I decided to make oat milk at home. I googled recipes for barista style oat milk and experimented with online suggestions.

A barista oat milk takes only a few minutes to prepare – with no soaking needed of oats or cashew nuts. …

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12 Questions Related to these Times of a Pandemic of Uncertainy

Here are 12 questions. I believe we have many questions to address. Below is a short selection of them.

If we do not ask and explore such questions, we cannot move forward. Confirmation of answers shows in compassionate action, campaigns, protest and unprecedented change.

We will give up, become cynical or try to go back to the old ‘normal.’ The old ‘normal’ were the only conditions that resulted in the present situation. …

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The Buddha Wallah

Christopher Titmuss

 

A Buddhist/Spiritual perspective on social, political and global issues


Mindfulness, meditation and wisdom for daily life
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