ZOOM AUSTRALIA. Mindfulness. Insight Meditation. Freeing up the Heart-Mind. With Christopher. Sunday 4 December to Tuesday 6 December 2022.

Do join our Zoom sessions. Three per day.
Attend as much as you can.
Sessions include mindfulness/meditation instructions, guided meditation, talk and Q and A.
Melbourne. Sunday 4 – Tuesday 7 December 2022
Melbourne. 9 am – 10 am. Saturday  UK. 22.00- 23.00. CET 23.00 pm – Midnight.
Melbourne. 4.30 pm – 5.30 pm. UK. 5.30 am – 6.30 am. CET 6.30 am – 7.30 am
Melbourne. 10pm – 11pm.  UK. 11 am – 12 noon. CET. 12.00 noon – 13.00 pm.
It is a little inconvenient with time zone if we live in another part of the world.
You are invited to attend as many zoom sessions as you can.
The days will consist of three 60-minute Zoom meeting per day including talks, comprehensive instructions, guided meditations, questions/answers and sharing. We will encourage specific mindfulness/meditation practices at home, work and elsewhere.
To Register: seedsoccupationaltherapy@gmail.com
Nisha in Australia is our manager. Nisha will send you the Zoom login link and Australia time.
There is no registration fee.
Do join. A single point can change a life.

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