A non-residential weekend retreat
Stress, Mindfulness and Liberation
Saturday, 13 June 2015, 10:00 to 7 pm
Sunday, 14 June 2015, 10.00 to 5 pm.
Stress arises through excessive thinking, desire for results, fear of not finishing tasks or owing to loss. In this workshop, we will inquire into stress, mindfulness and their relationship to liberation. The day will include mindfulness practices, meditation, inquiry, sharing of experiences and a Dharma talk on the theme.
Venue: Dharma School
The White House,
149 Ladies Mile Road,
Brighton, BN1 8TB
Christopher Titmuss, a senior Dharma teacher in the West, offers retreats, worldwide. Poet and social critic, he is the author of numerous books. He is the founder of the online Mindfulness Training Course. He teaches in Australia, India, Israel, France and Germany every year. He lives in Totnes, Devon, England