Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Ten Mindful Tips when you Wake up in the Morning. This is life. It is far from being an eternal picnic.

We can wake up in the morning and sleep walk through the first hour or more. Yawning, tired and irritable, a lifeless, zombie. we drift from one thing to another.

Why waste a chunk of your life in such a way? Continue reading 



Do I Create My Own Suffering? Does Another Create My Suffering? Or between us, we create suffering? Or is it Chance, Fate or Destiny?

The Buddha expressed a profound concern on our holding to personal views about the causes of suffering. If we do, we can blame ourselves, blame others, both ourselves and others or believe in circumstances we cannot prove.

I would advise every person looking into suffering to read and re-read the following words of the Buddha until deeply understood. In the bamboo grove in the Squirrel Sanctuary, Raghir in Bihar, India, the Buddha had  an inquiry with an austere yogi from another sect: Continue reading 




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