Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Seven Kinds of Karma. Do you need to give attention to any of them?

It is important to understand the essential meaning of karma. Continue reading 



Seven Questions/Reflections/Sharing on Emotions

Emotions consist of a meeting or sometimes a collision of various factors which intensify feelings. Continue reading 



Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking

You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.

You can’t sleep at night. Continue reading 




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