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Develop the Witness of Internal-External Life. Guided Meditation on Wholeness

Articles / /

Let us listen with heart and mind. Let us not give any exaggerated authority to one person over another.  We have the capacity to listen with our heart, with our mind or both. …

Develop the Witness of Internal-External Life. Guided Meditation on WholenessRead More »

Develop the Witness of Internal-External Life. Guided Meditation on Wholeness Read More »

Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.

Dharma Reflections / /

We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.

From time to time, you might uncover an insight when you write about an experience.

An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. …

Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw.Read More »

Start an Insight Journal. Free from streams of words about what you think, what you did and who you saw. Read More »

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