The Power of Reflection: One Thing Leads to Another. A Course on Wise Thinking. February 2025
Starting Sunday 16 February 2025. For four Sundays. 90 minutes sessions. Hosted by Sanga Live.
…
Starting Sunday 16 February 2025. For four Sundays. 90 minutes sessions. Hosted by Sanga Live.
…
Here are 20 Signs of Stress in the mind. Be mindful of any signs. What triggers most stress? What do you need to remember? What is a fresh approach? …
What Shows Stress in the Mind? 20 Signs Read More »
You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.
You can’t sleep at night. …
The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. …
An Exploration of the Western version of Mindfulness as a Major Branch of PsychologyRead More »
An Exploration of the Western version of Mindfulness as a Major Branch of Psychology Read More »
You think about yourself. Then you think more. Then you think even more. Day after day. All this thinking makes your life difficult. Very difficult. Do not think otherwise.
Meditation contributes to clearing the mind, finding space in the mind, for thought to be clear and succinct.
Here are 12 Outcomes of Thinking Too Much about Yourself.
You find yourself:
What is the Resolution?
You do not have to be a Buddha to answer the question,
Think less about yourself.
Wake up in the morning with a single resolution.
You do not have to be a Buddha to know the resolution. This is the resolution.
“Today, I am firmly resolved to think less about myself.”
All this thinking stops you living.
Get back your life.
Develop seeing, hearing, smelling, tasting, touching.
Connect. Live.
Tick box at very foot of blog to be notified of new posts by email.
www.christophertitmuss.net
Photo shows children meditating in
our beloved Prajna Vihar School, Bodh Gaya, India
The Cost of Thinking Too Much About Yourself. 12 Outcomes and the Resolution Read More »