The Buddha

The Buddha on Mindfulness of Breathing. 15 benefits. And why I am going to refer to myself as a Buddhist psychologist.

Not surprisingly, I regard the Buddha as the master meditation teacher. He offered much more than meditation for a fully awakened life – ethics, values, knowledge, understanding, fulfilling views, depth of wisdom on matters of the heart, mind and consciousness. …

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Burmese Bhante, the Visionary of Bodh Gaya, died on Wednesday 6 October 2021, aged 86

Burmese Bhante, Venerable Sayadaw U Nyaneinda, Abbot of the Burmese Monastery, Bodh Gaya, Bihar, India died at 7.26 am on Wednesday 6 October 2021, aged 86 in Myanmar.

Last year, he returned to Myanmar for eye surgery. Owing to the lockdown, he could not return to his beloved Bodh Gaya. He contracted Covid in Myanmar and although he appeared to recover, the virus weakened his lungs. Burmese Bhante quietly faded from this world. …

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13 Points for Social and Environmental Change

Lists and bullet points serve a useful function as we can easily neglect to address specific areas we wish to address. Doubts about being effective can easily set in when we become reliant on three or four points to create a change.

I take my inspiration for this approach from the Buddha, who offered literally hundreds of lists to communicate the depth and expanse of his teachings. …

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The Buddha adopted a Relaxed Attitude to Nakedness

The Buddha extolled the virtues of the homeless wandering seeker. He described householders’ life as crowded and dusty while a life gone forth is wide open.” (Middle Length Discourses Sutta 36). That generalisation may have rung true then in a lifestyle of extended families living in the same building but for many of us today our homes are neither crowded nor dusty (unlike some monasteries!). …

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The Buddha, Spiritual Seekers, Parents and Young People

The Buddha and his Meetings

with Spiritual Seekers, Parents and Young People

11,118, words

 Background to the Buddha’s Meetings:

The Buddha engaged in numerous conversations with parents, children, teenagers, students, householders, and the elderly from secular society, as well as meetings with novices, monks, nuns, ascetics and priests in various religious and spiritual traditions in India around 2600 years ago. The discourses (suttas) also show the depth of inquiry of all ages and backgrounds taking place in northern India in that period of human history. …

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