You may have completed a Mindfulness teacher training or advised to start a group as part of the training. Continue reading
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You may have completed a Mindfulness teacher training or advised to start a group as part of the training. Continue reading
You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.
You can’t sleep at night. Continue reading
Twenty-three meditators attended each of the two retreats in the Thai Monastery, Sarnath, India, this February (2020). Far fewer joined the retreat this year than 2109 with many cancellations due to coronavirus, floods, firestorms, political unrest in India etc. Continue reading