Far too many young people in comprehensive schools/colleges (aged 11-18), and others, suffer far too much and far too often. …
The Unhappiness of the Young. (11-18 year olds). Steps for Parents/Guardians/ to Take.Read More »
I regularly receive emails on people facing a difficult and confrontational person – perhaps a family member, a neighbour, a colleague, a client, a stranger, a boss and more. …
Ways to Handle an Angry and Confrontational PersonRead More »
You may have completed a Mindfulness teacher training or advised to start a group as part of the training. …
You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.
You can’t sleep at night. …
Twenty-three meditators attended each of the two retreats in the Thai Monastery, Sarnath, India, this February (2020). Far fewer joined the retreat this year than 2109 with many cancellations due to coronavirus, floods, firestorms, political unrest in India etc. …
