steps

The Unhappiness of the Young. (11-18 year olds). Steps for Parents/Guardians/ to Take.

The Unhappiness of the Young. (11-18 year olds). Steps for Parents/Guardians/ to Take. Read More »

Ways to Handle an Angry and Confrontational Person

I regularly receive emails on people facing a difficult and confrontational person – perhaps a family member, a neighbour, a colleague, a client, a stranger, a boss and more. …

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Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking

Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking Read More »

Moonlight Whispers. A Poem

Introduction to a Poem
Moonlight Whispers

Twenty-three meditators attended each of the two retreats in the Thai Monastery, Sarnath, India, this February (2020). Far fewer joined the retreat this year than 2109 with many cancellations due to coronavirus, floods, firestorms, political unrest in India etc. …

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