Christopher Titmuss Dharma Blog

A Buddhist Perspective

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self-help

Self-Compassion. A Critique. Is Compassion the end of self-preoccupation – not the perpetuation of it?

Western society often has an obsessional tendency to adapt every issue of life to the needs of the self.

Self-compassion. Self-help. Self-acceptance. Self-interest. Love for myself. We hear about a connected Self. A separate Self. a True Self. Self- Actualisation. A Spiritual Self. Self-Enlightenment. Self, self, self. I, I, I, My, my my. Continue reading 



It’s so stressful not knowing anything about what will happen and its creating anxiety in my system.’ Six Signs of Stress. Six Short-Term Steps and Six Long-Term Steps to take. A Mindful Application

A Dharma friend wrote to me about her work situation. It is not an unusual concern.

“I am a bit hung up right now on the changes (in the work environment). It is making me a bit paralysed action wise on all other matters. Continue reading 



Mindfulness. A Single Limb in the Body of the Teachings/Practises. A Podcast. Ron Purser with Questions for Christopher

Ron Purser interviewed me for his 60 minute Mindful Cranks podcast in July 2020.

Professor of Management in the College of Business at San Francisco State University, Ron is the author of McMindfulness: How Mindfulness Became the New Capitalist Spirituality. Dr. Purser is an ordained Zen Dharma Teacher in the Korean Zen Taego order of Buddhism. Continue reading 



Worldwideinsight for weekly Dharma teachings online. The Dangers of Selfie Mindfulness

Worldwideinsight.org

for weekly Dharma teachings online.

The Dangers of Selfie Mindfulness

Worldwide Insight, an online network, is a Dharma group that you can join from anywhere in the world.

Each Saturday and Sunday, Insight Meditation teachers offer meditation instruction, teachings, and live Q&A on video. Continue reading 




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