Christopher Titmuss Dharma Blog

A Buddhist Perspective

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self-esteem

Low self-esteem? High self-esteem? Why on Earth do we think like this? The Steps to Change

Here is a list of signs showing low self-esteem. The list follows a list of ways to develop self-esteem. We might know all the reasons from our childhood or painful life experiences in the past, but such memories easily get used to reinforce our tendency to have a low sense of self-esteem. Continue reading 




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