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reflections

Twenty Tips for Beginners to Bring the Best out of You

Daily Life / By /

Attention to details matter.

1.       The Mouth. What do you put in your mouth? Focus on what you can eat and drink more of to develop a healthy body-mind. What can you reduce or stop,  which you put on your fork, spoon, in a cup, glass or hand to put into your mouth?
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Six Reflections. Zoom. Saturday 17 June 2023 at 8 am CET. Mindfulness Teacher Training Course. Taster Session. Zoom. Tuesday 20 June 9 pm CET.

Retreat Environments / By /
Six Reflections for Daily Life

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Six Reflections. Zoom. Saturday 17 June 2023 at 8 am CET. Mindfulness Teacher Training Course. Taster Session. Zoom. Tuesday 20 June 9 pm CET.Read More »

Six Reflections to Wake Up our Life. Join our Zoom course starting Saturday17 June 2023

Articles / By /

We need time to reflect instead of constant thinking about ourselves, about our likes and dislikes. We get immersed in views about others, money, work and state of the Earth. …

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MINDFULNESS OF LIFE AND DEATH. A Series of Reflections from the Blog

Dharma Reflections / By /
Dear Friends,
I have written various reflections on the dynamics of life and death. This is a collation of the themes in the past five years from the blog.

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