Christopher Titmuss Dharma Blog

A Buddhist Perspective

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psychology

24 Ways to Deal with Trauma

Here are 24 Ways to contribute to ending the influence in your daily life of a trauma, sudden or a gradual influence. Continue reading 



Application of Mindfulness in the West. Part Two of Two

Headings

25 Areas for Exploration for an Enlightened Life

Mindfulness and Jon Kabat-Zinn

JKZ and the Expanse of Mindfulness

MBLP Courses? Continue reading 




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