This is a transcription/adaption for reading of an Inquiry on an Insight Meditation retreat with myself. The person has given permission for the recording. The Inquiry sessions take place regularly on the retreats. Inquiry may last from a few minutes to 30 minutes or longer. Continue reading
Christopher Titmuss Dharma Blog
A Buddhist Perspective
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psychology
USA, NATO countries and President Putin have much in common. They think and act in similar ways. What conditions can end the war in Ukraine?
Photo above: Russia bombing of Kyiv, capital of Ukraine.
Photo below: US bombing of Baghdad, capital of Iraq.
‘I Experience Fear around People who Express Strong, Aggressive Views about Others. What is your response?’
Edited email and Response to a Concern Around Fear and Aggression
Dear Christopher, Continue reading
The Buddha on Mindfulness of Breathing. 15 benefits. And why I am going to refer to myself as a Buddhist psychologist.
Not surprisingly, I regard the Buddha as the master meditation teacher. He offered much more than meditation for a fully awakened life – ethics, values, knowledge, understanding, fulfilling views, depth of wisdom on matters of the heart, mind and consciousness. Continue reading
An Exploration of the Western version of Mindfulness as a Major Branch of Psychology
The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. Continue reading