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On a retreat, Christopher offers an invitation to a participant to sit next to him at the front in the Dharma Hall to engage in a Dharma Inquiry. A single inquiry may last for a few minutes or up to an hour or more. These periods of inquiry contribute to insight and awakening for one and all in the Dharma Hall. Hundreds of these Dharma inquiries have been recorded over the years. Continue reading
It is important to understand the essential meaning of karma. Continue reading
Here are 20 Signs of Stress in the mind. Be mindful of any signs. What triggers most stress? What do you need to remember? What is a fresh approach? Continue reading
This is a transcription, edit, adaption, plus additional sentences, from a recorded session. I gave this guided meditation and talk during a 90-minute Zoom session on Dharma teachings hosted by Sangha Live on 5 June 2022 on the theme of Relative and Ultimate Truth. Continue reading
We can reflect on mindfulness and appreciate a diversity of ways to define mindfulness.
Here are 30 definitions.
If a one, two or a handful of ways resonate, it might be worthwhile to remember (be mindful of) those that currently resonate.
In Alphabetical Order): Continue reading