Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Is Spirituality Superficial, Out-of-Touch and Lost in Slogans?

If you google Images, spiritual quotes, happiness quotes or positive affirmations, you will find thousands.

Human beings have the potential for inner change and for making wise changes in the outer world. Most make wise changes through sharing their experiences with others, listening to others, as well as looking into themselves. We can learn much from their insights and our willingness to engage in meaningful change. You might think inner change comes entirely through yourself and through your own efforts. There is no evidence for this. Inner change comes through a range of conditions, not bound up with the self, with the ego. Continue reading 



24 Ways to Deal with Trauma

Here are 24 Ways to contribute to ending the influence in your daily life of a trauma, sudden or a gradual influence. Continue reading 



Who am I? 40 Common Views About Ourselves with Brief Commentary

Every view of I am might seem real, unreal or both at different times.

We might express a few views listed below of I am or many of them.

If a view is problematic about one ‘self’ or ‘another,’ then explore another view(s). Continue reading 




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