Christopher Titmuss Dharma Blog

A Buddhist Perspective

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24 Ways to Deal with Trauma

Here are 24 Ways to contribute to ending the influence in your daily life of a trauma, sudden or a gradual influence. Continue reading 



Who am I? 40 Common Views About Ourselves with Brief Commentary

Every view of I am might seem real, unreal or both at different times.

We might express a few views listed below of I am or many of them.

If a view is problematic about one ‘self’ or ‘another,’ then explore another view(s). Continue reading 




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