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We often think of a diary or journal as an account of what did from one day to the next. We might write about our feelings and thoughts about ourselves, another(s) and places.
From time to time, you might uncover an insight when you write about an experience.
An Insight Journal (to give this kind of journal a name) makes insight the whole purpose of the writing. Continue reading
I received an email yesterday from a beloved friend in India. She wrote 13 words:
“a quick note to say i am now down with Covid, love ….” Continue reading
Sub-headings
Death by Medical Error
The Procedure to Produce Medication
Desires of the Pharmaceutical Industry
Medication and the Influence of the State of Mind
Evidence-based Medicine Confirms Caution with Taking Medicine
Concerns about the Trials of a New Medicine
Medicine depends upon Powerful Influences
Should You Go to Your Doctor?
Final Word Continue reading
Headings
25 Areas for Exploration for an Enlightened Life
Mindfulness and Jon Kabat-Zinn
JKZ and the Expanse of Mindfulness
MBLP Courses? Continue reading
The violence in the Middle East and the ongoing refugee wave, with displaced people outpouring from Syria and other Arab countries, is a strong call to create Mindfulness meditations in Arabic. Continue reading