Christopher Titmuss Dharma Blog

A Buddhist Perspective

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non self

The Self, the ‘I,’ is Insubstantial. Utterly Empty. Join SanghaLive. Sunday 5 February 2023. 20.00 – 21.30 (CET). Open to All. On donation

Do join this 90-minute session of Dharma teachings/practices on Sunday 5 February 2023 from 20.00 – 21.30 with SanghaLive. Continue reading 



MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits

MINDFULNESS OF THE BODY SCAN.

In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. Continue reading 



Who am I? 40 Common Views About Ourselves with Brief Commentary

Every view of I am might seem real, unreal or both at different times.

We might express a few views listed below of I am or many of them.

If a view is problematic about one ‘self’ or ‘another,’ then explore another view(s). Continue reading 




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