24 Ways to Deal with Trauma
Here are 24 Ways to contribute to ending the influence in your daily life of a trauma, sudden or a gradual influence. …
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nature
Moonlight Whispers. A Poem
Introduction to a Poem
Moonlight Whispers
Twenty-three meditators attended each of the two retreats in the Thai Monastery, Sarnath, India, this February (2020). Far fewer joined the retreat this year than 2109 with many cancellations due to coronavirus, floods, firestorms, political unrest in India etc. …
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Wendell Berry, a living USA poet. Short extracts from some of his precious poems on animals, land, trees, nature, spirituality, suffering, war and politics.
Here are short extracts from some of the major poems of Wendell Berry, 84, the much-loved American poet, farmer, critic and activist.
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THE DEEP SIGNIFICANCE OF WALKING
A Philosophy of Walking.
By Frederic Gros
Verso Books. 227 pages. …
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When you feel depressed….12 Practices to overcome depression
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A person falls down a well into the water. It is cold and dark down there. The person has enough motivation to climb up the stepladder to get out of the well. One or two people at the top of the well give some support as the person slowly climbs out of the well into the daylight. …
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When you feel depressed….12 Practices to overcome depression Read More »