Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Beyond Distraction. by Shaila Catherine. A Book Review

Dharma teachings/practices have a great strength to them. These strengths include the capacity to focus on direct experience, develop or transform these experiences giving nourishment clarity and insight to our daily life. Continue reading 



Are you Addicted to the Mobile Phone (Cell Phone, Smart Phone)? Do you spend too much time on your mobile? Five hours a day is about one year in five.

An Inquiry into the Use of the Mobile Phone (Cell Phone, Smart Phone)

Part One. The Addiction

While out and about on my bike, I (nearly) bump into the back of addicts on the streets of Totnes and the tracks along the river and into the countryside. Continue reading 



Sleep in nature for a night. 25 Items for Walking Pilgrimage, Yatra, Hiking, Camping. Join our Yatra (Covid-19 permitting) near Reutlingden, Germany in early August 2021

The outdoors offers an invitation. You may be blessed to have a garden. You may live near open countryside. You could sleep out for a night in the woods, a field or close to a river. Wake up to the dawn chorus. Experience the intimacy with life. Continue reading 



Application of Mindfulness in the West. Part One of Two

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25 Expressions of the  Power of Mindfulness to Contribute to Wisdom

Mindfulness of Information and Entertainment Technology

Facing the real world or escape into gadgets?

Continue reading 




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