Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Drink a Glass of Water with Every Meal. Give your inner body and brain a regular shower.

I read doctors recommend drinking two or three litres of pure, distilled water every single day. Perhaps a few diehards maintain such a discipline. The rest of us folks find ourselves with modest aims. Continue reading 



The Devil in the Mind

Known as Mara (Satan) in religious traditions, the devilish mind impacts in 12 common ways. Sharing of experiences, wise attention and daily practices contribute to the dissolution of the power of Mara in the mind. Continue reading 



A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021

GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.

Saturday 26 June – Friday 2 July 2021

Continue reading 



12 Questions Related to these Times of a Pandemic of Uncertainy

Here are 12 questions. I believe we have many questions to address. Below is a short selection of them.

If we do not ask and explore such questions, we cannot move forward. Confirmation of answers shows in compassionate action, campaigns, protest and unprecedented change.

We will give up, become cynical or try to go back to the old ‘normal.’ The old ‘normal’ were the only conditions that resulted in the present situation. Continue reading 




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