Christopher Titmuss Dharma Blog

A Buddhist Perspective

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The World is not Within You. A Quote from the Buddha

Words of the Buddha can offer inspiration and insight – even if the quote in English from the Pali language may not accurately reflect the original. Continue reading 



Myself? Yourself? What self?

Lots of views about the self (or ‘I’) arise.

Every view of the self, of I, might seem real or some views seem real at the time.

We might express a few or many of them.

Here are 35 views. Read slowly, please.

Continue reading 



We are impressionable. Such a blessing. Such a challenge. Freedom through seeing the Emptiness of I and My. Transcription of Part Four of Four Inter-Active Modules. Q and A.

On Sunday 12 March 2018, I had an interactive hour on screen with participants worldwide.

Organised by Realize Media (www.realizemedia.org), this course consists of a deep exploration of the Goal of Dharma/spiritual practice. Continue reading 



When you feel depressed….12 Practices to overcome depression

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A person falls down a well into the water. It is cold and dark down there. The person has enough motivation to climb up the stepladder to get out of the well. One or two people at the top of the well give some support as the person slowly climbs out of the well into the daylight. Continue reading 




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