Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Mindfulness – Being Centred, plus a Guided Meditation on Integration of our Whole Being

The priority of connecting and reconnecting regularly, mindfully during the day, gives support to being centred and grounded. Continue reading 



Are You Free? Eight Questions

Here are Eight Questions, plus One. Please reflect on each question. Listen deeply, See what arises. You could take one question a day. Does any response arise? Accept the challenge? Life is too short to miss the freedom you can find right now without a change in personal circumstances. Continue reading 



Developing Power of the Heart and Mind. Transcription. Guided Meditation and Talk. with Christopher. Hosted by SanghaLive. Sunday 25 September 2022

This is a transcribed Guided Meditation and Talk on Developing Power of the Heart and Power of the Mind. The transcription has been edited, modified and adapted for readability.

SanghaLive and Marnie hosted the session on Sunday 25 September 2022. Continue reading 



The Buddha NEVER stated the World is Within You. Take no notice of the Buddhists who claim he did

You might have heard or read that the Buddha claimed “the world is within you.”  Buddhists often make this claim based on a sutta (discourse) in the Gradual Discourses (Anguttara Nikaya) of the Buddha. Continue reading 



Beyond Distraction. by Shaila Catherine. A Book Review

Dharma teachings/practices have a great strength to them. These strengths include the capacity to focus on direct experience, develop or transform these experiences giving nourishment clarity and insight to our daily life. Continue reading 




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