Christopher Titmuss Dharma Blog

A Buddhist Perspective

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life

Are you Addicted to the Mobile Phone (Cell Phone, Smart Phone)? Do you spend too much time on your mobile? Five hours a day is about one year in five.

An Inquiry into the Use of the Mobile Phone (Cell Phone, Smart Phone)

Part One. The Addiction

While out and about on my bike, I (nearly) bump into the back of addicts on the streets of Totnes and the tracks along the river and into the countryside. Continue reading 



MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits

MINDFULNESS OF THE BODY SCAN.

In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. Continue reading 



WE JOURNEY FROM BIRTH ONTO DEATH. DOES LIFOFFESOMETHING MORE? Sunday 30 January 2022. 20.00-21.30 (CET) Zoom with Christopher. Sangha Live.

Do join our evening programme Sunday 30 January 2022. 20.00-21.30 (CET)

With Christopher. Continue reading 



Is the Ultimate Goal of Spirituality Important to You? Guided Meditation/Talk. Given in Embodiment Meditation Week. 15 November 2021

Embodiment Conference offered five days of online Embodiment Meditation between Monday 15 to Friday 19 November 2021. The conference invited a range of teachers to speak on an aspect of meditation.  Continue reading 



Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021

A transcribed, edited and adapted Zoom talk to Mindfulness Teacher Training Course. 50 mins. 22.11.2021. I invited a suggestion for the theme for the talk for the MTTC. One of the trainee teachers, Nshorna, said she felt this topic would generate interest for the participants.

Am I too hard on myself? Practice and the exploration of experience includes vigilance of the frequency of use of this single word I. The I does not emerge out of the being unaccompanied. That means the I requires a variety of conditions for it to arise. Continue reading 




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