Christopher Titmuss Dharma Blog

A Buddhist Perspective

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happiness

Ten Mindful Tips when you Wake up in the Morning. This is life. It is far from being an eternal picnic.

We can wake up in the morning and sleep walk through the first hour or more. Yawning, tired and irritable, a lifeless, zombie. we drift from one thing to another.

Why waste a chunk of your life in such a way? Continue reading 



An Inquiry. Why a Yoga Teacher Resists Saying “May All Beings Be Free” at the end of a Yoga Session

A retreatant participates in an Inquiry. She or he sits besides myself in the front of the Dharma hall. A retreatant can speak about any issue that she or he wishes. The participant or myself can say ‘thank you’ to bring the Inquiry to a close at any time. The Inquiry offers mindful/meditative listening for all of us. This Inquiry took place on the retreat in the Thai Monastery in Sarnath, India in February 2020. A few spots of editing to make clear when reading. Different initials used for person.
Continue reading 



12 Questions to Meditate on and Enquire into

12 Questions to Meditate on and Enquire into

Teachings and practices include a deep exploration of significant issues of our life.

We have the capacity to see the truth and the reality of situations. Continue reading 




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