If there is a lot on our mind, we easily become forgetful. Family, future, health, work, money and more can occupy a lot of mental space. Continue reading
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If there is a lot on our mind, we easily become forgetful. Family, future, health, work, money and more can occupy a lot of mental space. Continue reading
What are the limits of Insight Meditation (Vipassana)? Twelve concerns, plus reminders for reflection, concerns, questions to explore.
The benefits make an immense contribution to ethics, a depth mindfulness/concentration and wisdom. Continue reading
Mobile phone zombies occupy our streets. Their heads stare down into their device held with both hands or with the phone pressed to the ear. Continue reading