Sometimes small groups get involved in theoretical views on a specific issue. Some people in the group might find the discussion heady, argumentative and unproductive. It is worthwhile to keep to first-hand experience and understanding. This avoids getting caught up in abstractions, generalisations or multiple views. …
GUIDELINES FOR SMALL GROUPS Read More »
Lists and bullet points serve a useful function as we can easily neglect to address specific areas we wish to address. Doubts about being effective can easily set in when we become reliant on three or four points to create a change.
I take my inspiration for this approach from the Buddha, who offered literally hundreds of lists to communicate the depth and expanse of his teachings. …
13 Points for Social and Environmental Change Read More »
We are in the final week of a 12 month Mindfulness Teacher Training Course (MTTC) programme for 60 trainees.
During the year between May 2020 and May 2021, we explored a variety of mindfulness practices on the application of mindfulness, including mindfulness of breath, body, feeling tones, states of mind and the world around us. We offer a depth of teaching and an expansive vision. …
…
