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The Power of Mindfulness. 30 Definitions

We can reflect on mindfulness and appreciate a diversity of ways to define mindfulness.

Here are 30 definitions.

 If a one, two or a handful of ways resonate, it might be worthwhile to remember (be mindful of) those that currently resonate.

In Alphabetical Order): …

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HAPPY NEW YEAR. What New Year? It’s All in the Mind. What a Relief!

Happy New Year to all Readers.

Yesterday (New Year’s Eve), the lovely waiter asked me in my local coffee shop if I had any plans for New Year’s Eve. I smiled and responded. “I do have one commitment for the evening.” …

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WE JOURNEY FROM BIRTH ONTO DEATH. DOES LIFE OFFER SOMETHING MORE? Sunday 30 January 2022. 20.00-21.30 (CET) Zoom with Christopher. Sangha Live.

WE JOURNEY FROM BIRTH ONTO DEATH. DOES LIFE OFFER SOMETHING MORE? Sunday 30 January 2022. 20.00-21.30 (CET) Zoom with Christopher. Sangha Live. Read More »

Is Spirituality Superficial, Out-of-Touch and Lost in Slogans?

If you google Images, spiritual quotes, happiness quotes or positive affirmations, you will find thousands.

Human beings have the potential for inner change and for making wise changes in the outer world. Most make wise changes through sharing their experiences with others, listening to others, as well as looking into themselves. We can learn much from their insights and our willingness to engage in meaningful change. You might think inner change comes entirely through yourself and through your own efforts. There is no evidence for this. Inner change comes through a range of conditions, not bound up with the self, with the ego. …

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