food

Yuka, a free App, to scan barcodes on food to see their content. Ouch. Are we digging our grave with a knife and fork? What % did Coca-Cola get?

Yuka, a free App, to scan barcodes on food to see their content. Ouch. Are we digging our grave with a knife and fork? What % did Coca-Cola get? Read More »

Join our Online Course on the Four Basic Necessities – food, clothing, accommodation and medicine. 75 mins per session.

11, 18 November. 2, 9 December 2023

Teachings and practices in the Buddhist tradition offer appropriate practices to develop a proper perspective on the four basic necessities.

We can change our approach to each of the four basic necessities. Meditation and reflection encourage ways to  find a balanced view.

 

Join our Online Course on the Four Basic Necessities – food, clothing, accommodation and medicine. 75 mins per session. Read More »

How to have a nutritious and healthy daily diet? Eat Food. Dump Industrial Food

How to have a nutritious and healthy daily diet? Eat Food. Dump Industrial Food Read More »

Diet for Health. To Reduce Blood Pressure. To Protect Kidneys. To Curb Cancer

Diet for Health. To Reduce Blood Pressure. To Protect Kidneys. To Curb Cancer Read More »

Twelve Explorations for Mindfulness Teachers working with Teenagers

Empathy and kindness give support to the needs of teenagers. A mindfulness teacher shows capacity to listen and a caring response to those who find it hard to express themselves. …

Twelve Explorations for Mindfulness Teachers working with Teenagers Read More »

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