11, 18 November. 2, 9 December 2023
Teachings and practices in the Buddhist tradition offer appropriate practices to develop a proper perspective on the four basic necessities.
We can change our approach to each of the four basic necessities. Meditation and reflection encourage ways to find a balanced view.
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I have developed a deep ongoing interest in food–a vegetarian since the 1970s and vegan since 2006. …
How to have a nutritious and healthy daily diet? Eat Food. Dump Industrial FoodRead More »
How to have a nutritious and healthy daily diet? Eat Food. Dump Industrial Food Read More »
This blog offers one key step towards natural health through natural food and drinks. There is an epidemic of sickness and weight issues. …
Diet for Health. To Reduce Blood Pressure. To Protect Kidneys. To Curb CancerRead More »
Diet for Health. To Reduce Blood Pressure. To Protect Kidneys. To Curb Cancer Read More »
Empathy and kindness give support to the needs of teenagers. A mindfulness teacher shows capacity to listen and a caring response to those who find it hard to express themselves. …
Twelve Explorations for Mindfulness Teachers working with TeenagersRead More »
Twelve Explorations for Mindfulness Teachers working with Teenagers Read More »
Quirky means eccentric, odd, whacky, unpredictable. Texts for a teenager,15, living with her grandfather….
A year ago (July 2021), our family talked about the wish of D’nae, 14, to move from Hertfordshire, 30 minutes north of London, to Totnes in south Devon. …
