Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Flowers and Trees Bloom into their Fullness. Do we experience that? Do we feel undernourished? Here are four important areas for daily nourishment. Wednesday 5 May 20021. 19:00 PM Israel time. 18.00 CET. 17:00 UK time)

Posted on May 3, 2021 3:28 pm by Christopher Comment

What Nourishes Us? Do we feel nourished or undernourished?

We may feel generally OK going about the duties of our daily life without highs and lows. We sense am unnrealised potential. Continue reading →



Ten Mindful Tips when you Wake up in the Morning. This is life. It is far from being an eternal picnic.

Posted on April 28, 2021 11:11 am by Christopher Comment

We can wake up in the morning and sleep walk through the first hour or more. Yawning, tired and irritable, a lifeless, zombie. we drift from one thing to another.

Why waste a chunk of your life in such a way? Continue reading →



Dharma Talk on Zoom. Four Kinds of Nourishment for a Fulfilled Way of Being. 60 mins including guided meditation and Q and A. Wednesday evening, 5 May 2021.

Posted on April 13, 2021 11:14 am by Christopher Comment

If we feel low and under-nourished, we easily make frequent pilgrimages to the sacred tabernacle of the West, the refrigerator.

We indulge in eating and drinking, often in unhealthy ways. Guilt and self-blame haunt our life due to our habits and addictions. Continue reading →



Are we Nourished or Undernourished? Do we Nourish Others? A Response of The Buddha

Posted on October 14, 2019 2:21 pm by Christopher Comment
Food has a personal, social, political and environment significance.
Yes, we consider what nourishes ourselves and our family.
We can explore further than that to include a range of expressions of what nourishes people, animals and the environment.
Inquiry into a fulfilled way of life explores the social, corporate and political impacts of nourishment for ourselves and others.

Continue reading →



The Precious Importance of Trees

Posted on August 30, 2019 11:49 am by Christopher 1 Comment

Dear Readers, This is the 700th blog since the first blog in  May 2006. Love Christopher

Trees serve as the lungs of the Earth

Trees are the living pillars of the Earth Continue reading →




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