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CUT-TO-THE-BONE TEACHING. A 2nd Century Text. Remember 10 words as Steps to Transform Your Experience.

Fundamentals of the Middle Way (Mulamadhyamaka-Karika), a 2nd Century text with 450 verses, offers a remarkable teaching. …

Self-Compassion. A Critique. Is Compassion the end of self-preoccupation – not the perpetuation of it?

Western society often has an obsessional tendency to adapt every issue of life to the needs of the self.

Self-compassion. Self-help. Self-acceptance. Self-interest. Love for myself. We hear about a connected Self. A separate Self. a True Self. Self- Actualisation. A Spiritual Self. Self-Enlightenment. Self, self, self. I, I, I, My, my my. …

Relative Truth. Ultimate Truth. A Talk to the International Sangha. Hosted by Sangha Live. Sunday 5 June 2022.

This is a transcription, edit, adaption, plus additional sentences, from a recorded session. I gave this guided meditation and talk during a 90-minute Zoom session on Dharma teachings hosted by Sangha Live on 5 June 2022 on the theme of Relative and Ultimate Truth.

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