donations

Our beloved school in Bodh Gaya, India. A school report revealing happiness

Our beloved Prajna Vihar School (School of Wise Abiding) in Bodh Gaya, Bihar, India provides classes for more than 500 children, plus meditation, the performing arts and steps to liberation from severe poverty.

Most of the children come from many of the poorest families in the area.

School includes prayer, singing, dance, mindfulness, meditation, sharing and giving. Pupils have an excellent record with learning/exams and winning local competitions from essays to the performing arts.

In 1992, the school took root in a modest way with around 40 children in a class in a monastery and gradually expanded over the years. Plenty of children attending our school were beggars on the streets of Bodh Gaya, a major place of pilgrimage for Buddhists worldwide. These same children went on to attend university, learn foreign languages to become tourists guides, work in Bollywood, manage hotels and are CEOs of their own growing businesses.

Education has the power to liberate young and old from desperate hardship.

Years ago, we used to have a sign hanging up in the school. “Boys learn for themselves. Girls go home and teach all their family reading, writing and arithmetic.” Some of the boys got the message!

You cannot imagine the happiness of the parents, many illiterate, who spent their life living in mediaeval poverty. They witness their children become confident citizens making a real contribution to India, to society, their community and their parents.

Prajna Vihar School (School of Abiding Wisdom) welcomes children of all backgrounds and religious faith. Our head teacher is a Catholic nun. Teachers and pupils are Hindus, Muslims, Buddhists, Christians, secular and more.

School Report

This week our beloved school sent a report to supporters of the school from late December 2023 to late March 2024. Here is an edited version.

8th December 2023

We had farewell program for our 9th and 10th class students. It was a great joy for each one of us that they have completed their schooling in Prajna Vihar School for 10/12 years most of them. That they have received good knowledge/education & learned many things for their future. So, in remembrance of PVS (Prajna Vihar School) a small gift, a pocket Dictionary was given to them. And our wish is that pupils may have a long life, a better future and become good citizens.

23rd December 2023

We had today Christmas celebration in Jeevan Sangham with Inter -Religious people. Our students took part in the Christmas quiz competition, and our students won the Ist prize. Everyone congratulated them and they were very happy & thrilled with joy. They received the shield as a personal and in the name of the school. Wherever our students take part they always win the prize. We feel proud of them and thank God for our students.

6th January 2024

Three friends from France came on the 5th to our school and expressed the wish to distribute for our students a sweater and pen. We cannot forget their love towards our students, who were in great need. May God Bless them in their every endeavors.

26th January 2024

On this day we celebrated 76th Republic Day. We invited our Chief Guest Prof. Kailash Prasad, who willingly accepted our invitation and came. After hoisting the flag and playing the National Anthem there was March Past, P.T., Patriotic & action songs and dance performed well by our budding stars.

29th January 2024

Today from Corian Temple two Dhamma Buddha’s came with flowers and two Guava Plants which were planted in the campus. We are grateful for their generosity.

31st January 2024

Today the friends of Vietnamese came along with our old students. They distributed some eatable things for all the students. They brought and distributed Maggi packet, Rusk and Chocolate among our all students. Our students were excited with joy and the Vietnamese friends were also very much delighted.

1st – 3rd February 2024. In Mahabodhi Society there was 133rd Anniversary Celebration. They invited all the close by school students to take part in their celebration. They have kept 1st day Prayerful dance, 2nd day dance program outside and 3rd day a dance from Shri Lankan dancers performed. it was very excited to see. At the end, all the students and the teachers were given a small gift.

7th February 2024

Today in Mahabodhi Society there was Meditation training conducted by the Hyderabadi persons. Our students were called specially to join the meditation training for their future life. So, we sent the 7th and 8 class students for this training. We believe that this may help them to their lifelong journey.

12th March 2024

The Vietnamese group came on 11th March to find out with our old student Awdhesh Kumar from Mastipur Village. They asked what is needed at present for the children? So, we suggested them that if you give writing material. They asked us how many? We also asked: We asked, “Will you provide for all the students or some of them.” They replied enthusiastically that they will provide for all the students. So, we arranged with the shop keepers and brought the copies. The group distributed to the students at our school with delight. We were very grateful for their generosity of heart. May the Good Lord bless them in all what they do.

13th and 14th March 2024

Special Guest Radha Nicholson from NSW, Australia and Mr. Bryan Tucker from Boston, USA (two Dharma teachers) visited our school over several days. Mr. Bryan gave beautiful motivational stories, which Sapna Mam helped the children understand. The children were very happy to hear the stories.

16th March 2024

Today, we said farewell for the 8th class students. Beautiful prayer prayers were said by students and teaches for their successful future life. There was a small entertainment program and farewell song by the students of class 7th. After that Sr. Udita, the Principal appreciated the students being with us for 10 years or from 5-9 years. Snacks were served for the outgoing students and all those who were present for the program.

27th March 2024

Today we were filled with great joy, because being a Holi feast. We were untouched by any Holi color. We welcomed Radha Nicholson, Mr. Bryan and 27 friends from different countries like Australia, France, Israel, Sweden and India. We were very much exhilarated with joy. Our students were very. happy, active. Everybody danced and enjoyed together. And Mr. Bryan too played his musical instrument. People sang a song with much expression – (Raghupati Raghaw Raja Ram Patita Pawan Sita Ram.) We enjoyed singing together. We were thankful to everybody for their sacrificing spirit, mind and Heart.

May the Good Lord bless the students and keep them under his loving protection,

May they be able to continue the work which they are continuously doing.

May Good Lord fill them with Peace, joy and Happiness.

Some gave a donation for the running costs of the school.

Sr Udita, the Principal, acknowledge their presence among us.

May God bless you all.

www.pvschool.in

To learn and see more about our school, look at our website.

You can also donate. See link at top of home page.

We plan to provide a brand-new website in the weeks ahead.

Our beloved school in Bodh Gaya, India. A school report revealing happiness Read More »

Join our Online Course. The Buddha for Daily Life. Powers of Mind. Mindfulness and Concentration. Saturday 6, 13, 20 and 27 May. CET. 8 am – 9.30 am. 

Join our Online Course. The Buddha for Daily Life. Powers of Mind. Mindfulness and Concentration. Saturday 6, 13, 20 and 27 May. CET. 8 am – 9.30 am.  Read More »

New UK Prime Minister is Rishi Sunak, a practising Hindu. Will the PM endorse the teachings of the Hindu tradition to develop our society? 17 Questions to the PM.

Here are 17 Questions to the new UK Prime Minister Rishi Sunak, a Hindu from an Indian family. The questions invite the PM to bring the wisdom of the Hindu tradition into the heart of politics and society in the UK. …

New UK Prime Minister is Rishi Sunak, a practising Hindu. Will the PM endorse the teachings of the Hindu tradition to develop our society? 17 Questions to the PM. Read More »

Christopher Titmuss. E News September 2022. Information. Links. Social Media, Blog updates, Audio library, Memoir and more.

Who will you listen to when they declare, they swirl all round you

they always know best, and then try changing you

so then beware upon those judges whim to fix your fate

as though they can offer real security

then deceive you with their maturity.

Poems from the Edge of Time by Christopher Titmuss

Dear Friends,

A warm welcome to every one of our 7300 subscribers of the current issue of the Christopher e-News.

In the previous e-News, I mentioned I have divided the e-News into two sections.

The e-News has expanded in recent years to over 35 pages. The two sections will reduce the length of each news.

This edition of the e-News includes information about social media, blog updates, audio library, books and more.

To reduce length, the next e-News published next month will only contain my international teaching schedule for residential and zoom programmes.

THE PRECISION OF PALI LANGUAGE (language of the Buddha).

Past. Present. Future. Hope

Explore the subtle meaning to change your view of such concepts as past, present, future and hope.

The teachings make clear our view of what we view matters as much the viewed including past, present or future.

PAST, PRESENT AND FUTURE

We can refer to these three concepts of time as if each category had its own existence.

Pali shows nuances in the original meaning

Scholars translate:

• Pali word for atita as past

• Pali for paccuppanna as present

• Pali agata as future.

There is an active tone to the Pali rather than something fixed. The Pali invites inquiry into conditions.

A precise translation of the three Pali words

• That which did arrive or did arose

• That which has arrived or is arising

• That which has not arrived or will arise.

HOPE

Western culture regularly uses the language of hope.

The English dictionary definition says hope means to cherish a desire with anticipation.

Western Buddhists will claim the Pali word apekkha means hope.

The Pali-English Dictionary of the Pali Text Society does not translate apekkha as hope.

The Pali Dictionary states apekkha means expectation/waiting for/longing for.

The Pali does not put a positive desire on might or will arise, as in the word hope.

The stronger your positive desire for a future arising the stronger the disappointment if your cherished anticipation does not bear fruit.

A monk, Desaka said to a gravely ill monk. “We hope you are bearing up. We hope you are getting better. We hope that your painful feelings are subsiding.”

Khemak responded, “I am not bearing up I am not getting better, Strong, painful feelings are increasing.

Desaka dropped saying again his positive desire to the monk to bear up and get better.

Instead he asked him a question. Are you clinging to body, feelings and perceptions?!

Khemak responsed: “I do not regard any of these experiences as belonging to myself. I do not regard any of this as This I Am.”

The monks delighted in his words.

ANOTHER PALI TERM

The Pali terms nappatikankhe anagatam gets translated as ‘on the future build his hopes.’

A literal translation: Being certain about what has not yet come.

Both apekkha and nappatikankhe anagatam encourage us to take care in the ways we think and talk about the future.

Our view influences what arose, is arising, not arrived or will arise – sometimes far more than we realise. The view reveals an activity and so does the viewed.

A SELECTION OF BLOGS BETWEEN LATE MARCH AND EARLY JUNE 2002

Here is a selection of recent blogs from early September going back to late July 2022. Around 878,000 have viewed the blog since it was first launched.
TEN YEARS AND TEN DAYS. A 528 PAGE MEMOIR written by Christopher

I have received many kind words from readers worldwide after they read the Memoir. The book offers an exploration of experiences, insights and can provide inspiration for others to engage in a lifelong interest in life on Earth.
The book and Kindle version with photos is available on Amazon books in many countries.
The Memoir of 10 years on the road includes a hippy life, mind-altering drugs, romantic encounters and brushes with death. The book covers travels through 20 countries, the discipline for three years in a strict Vipassana monastery in Thailand, nine months in a cave and meetings with leading spiritual teachers in Thailand and India. I met and talked with some of the finest spiritual/Buddhist/Hindu teachers in Thailand and India.
Besides the letters, I also drew upon 30 diaries and notebooks, plus my memory of events from 1967 to 1977. The freedom to explore confirms an infinite potential for discovery.
TEN YEARS AND TEN DAYS
ISBN 978-1-5272-8274-2
Published June 2021.
£14.95. 528 pages.
£6.95 Kindle e-Book.
Memoir is easily available via Amazon (the publisher) websites in many Western countries.

FACEBOOK

I have three Facebook Pages

1. Christopher Titmuss.

Link to Christopher Titmuss Facebook Page

3.4K Facebook friends. Many Friends have connection with Buddhist practices, Meditation, Mindfulness, Vipassana, Yoga, Advaita and more. There are also plenty of Friends, who give priority to outer change – social/political/enviromental/global issues. Others have a thoughtful interest in topics touched upon on the Facebook page.

2. Christopher Titmuss Public Figure Page

Link to Christopher Titmuss Public Figure Page

5.6K Followers.

I recently started to reuse this Facebook page after an absence since last year.

I often place a link from an item on the blog on the above Facebook pages. Some people post a Comment on the Facebook Friends or Facebook Followers page or put a comment on the blog.

3. Christopher Titmuss Teachings

Link to Christopher Titmuss Teachings Group

Around 760 Members. You need to send a request to join.

This Facebook Page started in July 2022.

I post a question weekly. Members can respond in the Comment section.

I collate many responses so Members can read through. I then add in the post a response from myself after the Comments.

HERE ARE THE WEEKLY QUESTIONS from late July to early September

  • Who am I?
  • Four Kinds of Action: 1. Skilful Action. 2. Unskilful Action. 3. Neutral Action. 4…?
  • Is insecurity related to the desire to control and/or other factors?
  • What are the benefits and limits of stepping into the unknown?
  • Is building up self-esteem an exercise in futility?
  • Is tiredness a state of mind dependent on the view of it?
  • What is the difference between compassion and pity?
  • What is the difference between need and greed?
LINKEDIN AND TWITTER

I have around 1200 contacts on Linkedin and around 600 followers on Twitter.

A link from the blog often goes to Linkedin and Twitter to notify contacts.

While rarely looking at these platforms, I plan to develop more contact.

PODCASTS AND WWW.ARCHIVE.ORG

Talks and interviews available on SoundCloud 1280 Dharma talks, inquiries and interviews freely available.

Link to Soundcloud Recordings from April 2022 Retreat in Waldhaus Germany

Talk, inquiries and interviews also on www.archive.org. Archive.org holds makes 451 talks freely available.

Link to Archive.org

Interviews include Ajahn Buddhadasa, Meichee Patomwon and Poonja-ji.

Some of the most popular Dharma talks are:

The Buddha And His Dysfunctional Family

Mindfulness, The Self and Emptiness

The Power of Truth

The Spirituality of Mindfulness

Sri Ramana Maharshi and The Buddha

FLIKR PHOTOS

Flickr is an online photo management and sharing application. There are 200 albums on Flickr containing my 18,600 photographs, starting 2006.

Photos include Sangha, Totnes, India, Australia, Europe, Dharma Yatras in France/Germany, nature, family, upbringing, monkhood and travels.

Link to Flikr Photos

YOUTUBE

Dharma Channel Christopher Titmuss 1. 92 videos. 595 subscribers.

Link to Dharma YouTube Channel

Themes in videos include Intro, Guided Meditation on Loving Kindness, short talks on love, intimacy, fear, dana (donations), reading, shopping etc.

A second Channel. 23 videos. 688 subscribers.

Link to Christopher Titmuss YouTube Channel

Themes included Guided Meditations on breath, body, states of mind, dharma, global pollution of mind, being a vegetarian, a 65-year pilgrimage (7 mins. Photos from babyhood to age of 65 with commentary)

WELCOME TO THE WISE LOTUS CENTRE IN LETCHWORTH GARDEN CITY, HERTS, UK

Do join our classes and courses held in The Wise Lotus Centre, 35 minutes on the train north from Kings Cross station in central London, UK.
TWLC has a rapidly expanding programme throughout the week. The Centre keeps  as affordable as possible to support adults and children. Centre offers evening meetings/classes. The programme includes mindfulness, meditation, yoga, holistic therapies, self-care, public talks, classes for families, children and businesses. Nshorna teaches mindfulness and other classes/workshops for adults and children in the Centre. She sells a range of wellbeing items and beautiful gift sets on Etsy and in her shop: www.thelittleshopofmindfulness.com. Every package is plastic-free as much as possible, and includes a mindfulness practise leaflet.
Email. support@thewiselotus.com
www.thewiselotus.com

DONATIONS for Christopher

Different Ways to offer donations(dana) to support Christopher
https://www.christophertitmuss.net/donations.
•    You can make donations via your PAYPAL, STRIPE or Credit/Debit Card
•    You do not need a PAYPAL account.
Inspired by his years as a Buddhist monk (1970-1976) Christopher depends upon donations rather than charge for teachings. Christopher only teaches in centres where he considers the daily rate affordable.
You can also make a bank transfer to my bank account in Devon, England. I will email you my bank details.
christopher@insightmeditation.org
Thank you for your kind support.

THANK YOU.

Christopher Titmuss. E News September 2022. Information. Links. Social Media, Blog updates, Audio library, Memoir and more. Read More »

Christopher Titmuss E-news 24 March 2022 Online Mindfulness Challenge, The Wise Lotus Centre, Memoir, Teaching Schedule. Blog and more.

Click here to view the best layout of Christopher’s E-News in your browser
Dear Friends

Welcome to every one of our 7000 subscribers of the current issue of the Christopher e-News.

In January 2022, Nshorna (my daughter) proposed putting together a comprehensive online Mindfulness course.

This course would offer both breadth and depth to give support to daily life.

Following on from that, the work started to prepare a 90-Day Mindfulness Challenge.

The Challenge offers benefits for the complete beginner and for those with years of experience in mindfulness, meditation and retreats/courses in various traditions, East and West.

The Mindfulness Challenge provides a depth of exploration including ethics, communication, lifestyle, active compassion and a liberating wisdom for daily life.

If you take on the Course, you will see why we call it a Challenge. The Challenge is now available online.

A single insight can wake up a life.

1. JOIN OUR ONLINE 90-DAY MINDFULNESS CHALLENGE
  • Develop a depth of mindfulness and ongoing wellbeing
  • Find a deeper connection with yourself, others, and nature
  • Suitable for beginners and those with prior experience
  • Step by step instructions and guided meditations
  • Explore themes for reflection
  • Engage in a short daily meditation on a photographs
  • Invite others and share your experience
  • Develop tools to for calmness and clarity
  • Develop power of attention, empathy, and resilience
  • Support family, friends, and work colleagues.
  • Know a wise response to situations
  • Reap long-lasting benefits
The Mindfulness Challenge includes written teachings/instructions/one-to-five-minute audio talks and around 120 photographs for reflection.
You will receive clear instructions for each day of the 90 days.
You can start your Mindfulness Challenge today.

Cost of the Mindfulness Challenge

We have made the 90-day Mindfulness Challenge Course as affordable as possible.
Cost of the Course is:
•    £19.20 (including tax)
•    $25.5,
•    €23.50
•    A$35.00
•    ILS (Israel) 84.00
•    India 1950 Rupees.

You can make a single payment with your Visa card or Paypal when you sign up. You will get instant access to the course.
To sign up and register for the Challenge: https://the-little-shop-of-mindfulness.teachable.com/p/90-day-my-mindful-journey
For more information email us: support@thelittleshopofmindfulness.com

Your payment for the Course makes a major contribution to the monthly renting/running costs of The Wise Lotus Centre (TWLC) in Letchworth Garden City, Hertfordshire, UK.

Nshorna is the founder of the Centre, offering classes on various themes.

We offer a PDF Certificate of Mindfulness for those who complete all 90 days of the course. It may take you longer than 90 days

Do take up the Challenge!

2. WELCOME TO THE WISE LOTUS CENTRE

On 1 April 2022, Nshorna formally launches The Wise Lotus Centre (TWLC) in Letchworth Garden City, 40 minutes on the train, north of London. The Centre is a five minute walk from the railway station.

She has created the Centre which will offer classes, courses and workshops during the day, evenings and weekends. The programme includes mindfulness, meditation, yoga, holistic therapies, self-care, public talks, classes for families, children and businesses.

On 12 and 13 March, Nshorna gave an open day with talks and classes after completing major renovation work to make the shop suitable as a centre.

Nshorna sells a range of wellbeing items and beautiful gift sets on Etsy and in her shop: www.thelittleshopofmindfulness.com.
Every package is plastic-free as much as possible, and includes a mindfulness practise leaflet.

Classes, courses and workshops for both adults, children and businesses to support physical and emotional health.

Centre to rely upon donations from workshop leaders

Making a bold risk, Nshorna offers the space in her centre to the teachers, therapists, facilitators and workshop leaders on a donation basis. (Dana in the Buddhist tradition).
It is for a trial period.
To those leading the sessions, Nshorna wrote in part of her letter:
The Wise Lotus Centre offers space for classes and courses on a donation basis.
We appreciate this is a new concept for many.
This means we do not set a fixed fee as in the payment-for-services model.
We believe our approach will cultivate trust, develop wellbeing and benefit the
community….
The principle of donation can continue if teachers support this model of
running a centre.
Generosity comes from the heart. Your donations will encourage a wide range of
people in age and income to benefit from your classes and courses.

www.thewiselotus.com
support@thewiselotus.com

The Centre welcomes donations to help ensure the Centre proves to be financially viable. Much of the proceeds from the 90-Day Mindfulness Challenge will help support the running of the Centre.

3. TEN YEARS AND TEN DAYS. A 528 PAGE MEMOIR
I have received many kind words from readers worldwide after they read the Memoir. The book offers an exploration of experiences, insights and can provide inspiration for others to engage in a lifelong interest in life on Earth.
The book and Kindle version with photos is available on Amazon books in many countries.
The Memoir of 10 years on the road includes a hippy life, mind-altering drugs, romantic encounters and brushes with death. The book covers travels through 20 countries, the discipline of a strict Vipassana monastery in Thailand, nine months in a cave and meetings with leading spiritual teachers in Thailand and India.
I met and talked with some of the finest spiritual/Buddhist/Hindu teachers in Thailand and India.
Besides the letters, I also drew upon 30 diaries and notebooks, plus my memory of events from 1967 to 1977.
The freedom to explore confirms an infinite potential for discovery.
TEN YEARS AND TEN DAYS
ISBN 978-1-5272-8274-2
Published June 2021.
£14.95. 528 pages.
£6.95 Kindle e-Book.
4. INTERNATIONAL TEACHING SCHEDULE FOR 2022. CENTRES AND ZOOM

Check www.christophertitmussblog.org/
The blog includes regular updates throughout the year.
Please note it is a minor inconvenience to attend Zoom teachings in different time zones.
Teaching schedule will include more Zoom/Residential teachings during the year.
Type in Search with name of country – top right of blog.
More updates and outlines of teachings/dates given on blog nearer to time of sessions.

Zoom. Dharma Talk.
Exploration of Teachings of Ajahn Buddhadasa of Thailand
New book: Seeing with the Eye of Dhamma.
Link to information: https://web.facebook.com/suanmokkh.bkk
I will speak about some of the features of the book along with anecdotes of my time with the Ajahn during my years as a Buddhist monk in Thailand.
Do lend an ear.
19.00 – 20.30 Thai time (14.00 -15.30 CET). Thursday 7 April 2022
JOIN ZOOM MEETING
https://bit.ly/3JDZsdW
Meeting ID: 487 652 6053
Passcode: 12345
Seeing with the Eye of Dhamma
Ajahn Buddhadasa
translated by Bhikkhu Dhammavidu and Santikaro
Published 2022 by Shambala Inc, USA.
310 pages.
$22.95

RESIDENTIAL. MINDFULNESS/INSIGHT MEDITATION RETREATS
With Christopher
Zentrum for Buddhismus
29 April – 6 May 2022
One hour from Bonn/Cologne
Waldhaus Am Laacher See
56643, Nickenich, Germany
+49 2636 3344
Nearest railway station: Andernach
To Register for any retreat, send email to:
info@buddhismus-im-westen.de
Do come.

A WEEKEND OF MINDFULNESS
20-22 May 2022
Held in The Wise Lotus Centre,
Letchworth Garden City, Herts. UK.
Friday 7.30 pm – 9 pm. Introduction and Practice of Mindfulness
Saturday 9.30 am. – 4 pm. Ways to live without Stress
Sunday 9.30 am. – 4 pm. Mindfulness at Home and at Work

Participants are welcome to come only on Friday evening.
You can attend a full session on Saturday or Sunday or both.
You can join for Friday, Saturday and Sunday.
Suitable for beginners to mindfulness and those with experience.
www.thewiselotuscentre.com
support@thewiselotuscentre.com

ZOOM SANGHA.LIVE
Monday 6 June to Friday 10 June 2022
8 am – 9 am CET

FROM MINDFULNESS TO CLEAR SEEING
Clear Seeing includes the past, present and future. Teachings will include the value and the limits of the here and now. Clear seeing includes dependent arising conditions for all three fields, so we do not become dependent on the present moment to realise the timeless. A timeless, limitless liberation embraces all three fields of time.
These online sessions run in the mornings from Monday to Friday
They offer an opportunity for the Sangha to meditate regularly with a community of like-minded Dharma practitioners.
Format: Short dharma teaching/reflection, 30-minute guided meditation, and a short interactive Q&A.
https://sangha.live

ZOOM AUSTRALIA
With Christopher
Saturday 11 June to Tuesday 14 June 2022.
7 am–8 am Sydney/Melbourne time
17.00–18.00 Sydney/Melbourne
20.00–21.00 Sydney/Melbourne.

Currently, Sydney/Melbourne is 10 hours ahead of Central Europe (CET)
It is a little inconvenient with time zone if we live in another part of the world.
You are invited to attend as many zoom sessions as you can.
Theme. Mindfulness. Insight Meditation. Freeing up the Heart-Mind.
The days will consist of three 60-minute Zoom meeting per day including talks, comprehensive instructions, guided meditations, questions and answers and sharing. We will encourage specific mindfulness/meditation practices at home, work and elsewhere.
To Register: Nisha in Australia is our manager.
seedsoccupationaltherapy@gmail.com
There is no registration fee.
See Blog for upcoming information.
(Next Australia Zoom to be announced)

RESIDENTIAL. MINDFULNESS/INSIGHT MEDITATION RETREATS
Seminarhaus Engl
2-8 July 2022
GERMANY. NEAR MUNICH
Christopher and Ulla Koenig
Seminarhaus Engl e.V.(one hour from Munich)
Engl 1
84339 Unterdietfurt, Germany
www.seminarhaus-engl.de
Phone +49-(0)8728-616
Email: info@seminarhaus-engl.de
The retreats consist of comprehensive mindfulness/meditation instructions in sitting, walking, standing/reclining, inter-views with myself, inquiry, questions and answers, and a daily talk. Silence is a major feature of these retreats. Suitable for beginners and experienced meditators.
Waldhaus website will provide residential costs. The teacher invites donations at the end of the retreat to support the ongoing teaching.

RESIDENTIAL. GERMANY
DHARMA YATRA (10-Day Teachings/Practices/Pilgrimage)
Christopher and Ulla Koenig
2 – 12 August 2022
We hold the Yatra (Dharma/eco pilgrimage) starting near Reutlingen,
near Stuttgart, 90 minutes south on train from Frankfurt
www.dharmayatraworldwide.org
Places for a maximum of 60 people, including 10 places for under 16-year-olds.
We offer a plant-based diet. We walk through forests and on tracks beside organic farms.
Registrations starts at 8 am (CET) Monday 14 March 2022.
Registration 120 Euros. Request for Donations for two teachers at end of Yatra.
Three supported places. 60 Euros registration fee. The three people arrive a day early and leave a day later for construction and deconstruction of the campsite.

DAYTIME TEACHING IN CENTRE. ENGLAND
How to Teach Mindfulness to Children
Christopher and Nshorna
Non-residential. Monday 12 – Friday 16 September 2022
The Wise Lotus Centre,
Letchworth Garden City, Herts
40 minutes on train north of London. A few minutes’ walk from station
www.thewiselotus.com

RESIDENTIAL. GERMANY
Waldhaus Buddhist Zentrum
MINDFULNESS/INSIGHT MEDITATION RETREATS
18 October – 23 October 2022
23 October – 28 October 2022

With Christopher
Zentrum for Buddhismus
One hour by train from Bonn/Cologne
Am Laacher See56643,
Nickenich, Germany+49 2636 3344
Nearest railway station: Andernach
To Register for any retreat, send email to: info@buddhismus-im-westen.de
Do come.

ZOOM. ISRAEL
Series of Talks/Practices on each link in Noble Eightfold Path. Israel time zone.
One day per month.
Organised by Mindfulspace. Three sessions per day. To be held on a Saturday. Right means comprehensive, fulfilling, and ethical.
Please note a change in a date may take place during the year.
December 2021. Overview of the Noble Eightfold Path.
8 January 2022 Right Understanding
12 February Right Intention
5 March Right Speech
9 April Right Action
7 May Right Livelihood
4 June. Right Effort
18 June Right Mindfulness
30 July Right Concentration

8am-9am CET. 9am-10am Israel time. Introduction and Guided Meditation 
14.00-15.00 CET. 15.00-16.00 Israel Time. Talk. Q and A. and Guided Meditation on Theme.
16.00-17.00 CET. 17.00.18.00 Discussion Groups (without a teacher)
19:00-20,00 CET. 20.00.21.00 Israel Time. Talk and Q and A.

https://todaabria.mindfulspace.co.il/christopher-titmuss/
support@mindfulspaceilhelp.freshdesk.com
See ZOOM INDIA below for monthly teachings and dates for the Buddha Study Guide.

ZOOM INDIA:
BUDDHA STUDY GUIDE FOR 2022.
Join the Buddha Study Guide (BSG)
With Christopher
You can join any time during the year.
A One Day per Month Study of specific Discourses of the Buddha.
Two 60-minute sessions.
India Standard Time 12.30 pm. CET at 8 am.
India Standard Time. 20.30. CET 16.00.

Comprehensive 40-page Buddha Study Guide PDF guide provided
To register and receive Zoom link.
Upcoming Dates. On a Saturday.
29 January.
19 February.
19 March
16 April
14 May
25 June
16 July
20 August
17 September

Participants will receive a PDF of the 40-page Buddha Study Guide and a PDF of Ulla’s reflections/analysis of the major discourses.
Suitable for those with knowledge of the Buddha’s teachings and beginners.
The discourses reveal a depth suitable for daily life.
You will find treasures in the texts.
We will focus on the Middle Length Discourses of the Buddha – the most loved book of teachings with 152 discourses.
Previous recorded meetings are available.
Register with s.shenoy@gmail.com
BSG contains reflection on three discourses of the Buddha.
See Zoom Israel above for teachings on the Eightfold Path and dates for BSG.

ZOOM. CET
Dates for Mindfulness Teacher Training Course (MTTC).
Christopher and Ulla Koenig
Please note this is a 12-month Course, which started in late October 2021 and finishes in early November 2022 for 60 participants with prior registration.
19–23 January 2022
25-26 February 2022
25-26 March 2022
22-23 April 2022
28 April – 1 May 2022. Ulla: Residential. Pauenhof Centre, Germany.
7–12 May 2022
3-4 June 2022
15-16 July 2022
9-10 September 2022
7-8 October 2022
2-6 November 2022 (residential/Zoom)

5.SELECTION OF CHRISTOPHER BLOG LINKS. FEBRUARY/MARCH 2022
1.    https://www.christophertitmussblog.org/mindfulness-of-the-sacred-ten-examples-of-contact-with-the-sacred
2.    https://www.christophertitmussblog.org/tom-petty-american-singer-i-am-learning-to-fly-but-i-aint-got-wings-oh-yes
3.    https://www.christophertitmussblog.org/its-so-stressful-not-knowing-anything-about-what-will-happen-and-its-creating-anxiety-in-my-system-six-signs-of-stress-short-term-steps-and-long-term-steps-to-apply-a-mindful-application
4.    https://www.christophertitmussblog.org/the-personality-psychology-of-boris-johnson-does-he-show-signs-of-being-traumatised-is-he-a-victim-of-domestic-violence-an-analysis
5.    https://www.christophertitmussblog.org/the-power-of-mindfulness-30-definitions
6.    https://www.christophertitmussblog.org/her-baby-is-due-in-14-days-fear-is-arriving
7.    https://www.christophertitmussblog.org/are-you-addicted-to-the-mobile-phone-cell-phone-smart-phone-do-you-spend-too-much-time-on-your-mobile
8.    https://www.christophertitmussblog.org/i-experience-fear-around-people-who-express-aggressive-views-about-others-what-is-your-response
9.    https://www.christophertitmussblog.org/a-loving-kindness-meditation-tears-and-terror-in-a-european-war-zone
10.    https://www.christophertitmussblog.org/president-putin-of-russia-a-joke-circulating-totnes-coffee-shops
11.    https://www.christophertitmussblog.org/a-deep-teaching-in-the-song-ruby-tuesday-by-the-rolling-stones
12.    https://www.christophertitmussblog.org/usa-nato-countries-and-president-putin-have-much-in-common-they-think-and-act-in-similar-ways-what-conditions-can-end-the-war-in-ukraine

6.    DONATIONS for Christopher

Different Ways to offer donations(dana) to support Christopher
https://www.christophertitmuss.net/donations.
•    You can make donations via your PAYPAL, STRIPE or Credit/Debit Card
•    You do not need a PAYPAL account.

Inspired by his years as a Buddhist monk (1970-1976) Christopher depends upon donations rather than charge for teachings. Christopher only teaches in centres where he considers the daily rate affordable.
You can also make a bank transfer to my bank account in Devon, England. I will email you my bank details.
christopher@insightmeditation.org
Thank you for your kind support.

7. ULLA KOENIG OF GERMANY. TEACHINGS. BOOKS. Residential and Zoom Programmes
For information, see www.ulla-koenig.com
Website information in German and English.
Ulla and I are co-teachers in the Mindfulness Teacher Training Course (MTTC).

8. CO-FOUNDERS OF THE 90-DAY MINDFULNESS CHALLENGE
Nshorna Titmuss learned from her father about the importance of mindfulness since childhood. She started her career as a midwife in the late 90’s. Working for the NHS, major charities and social services, she has spent more than 20 years supporting vulnerable families. A skilled practitioner, manager and director, she is the founder of three Mindfulness organisations and has dedicated her career to supporting the wellbeing of others.

Christopher Titmuss, Britain’s senior mindfulness teacher, teaches mindfulness, insight meditation and wise action. A former Buddhist monk in Thailand and India, he is the author of Mindfulness in Everyday Life, The Mindfulness Manual, the Spiritual Roots of Mindfulness and other books. Poet, social critic and blogger, he has lived since 1982 in Totnes, Devon, England. www.christophertitmuss.net

David Hewson, a graphic designer, skilfully put together the presentation of the Mindfulness Challenge. We appreciated his easy-to-follow and unified Course. http://www.dhdigitalmedia.co.uk/ david@dhdigitalmedia.co.uk

Christopher and Nshorna are a father and daughter team.

9. TO RESPOND
Teachers, managers, directors of centres, organisers and staff connected with our programmes, residential and Zoom, offer a service. This principle applies before the programme we offer, during the event and after. A small team of people often give support to a large group. If you feel concern on any matter with any of our responses to you, before, during or after an event, please email us. Where and when? What was written? What was said? What happened? A manager or teacher will address your concern and get back to you or you can contact the centre.
Do join one or more of our programmes.
THANK YOU.
LOVE
CHRISTOPHER
www.christophertitmuss.net
christopher@insightmeditation.org

Christopher Titmuss E-news 24 March 2022 Online Mindfulness Challenge, The Wise Lotus Centre, Memoir, Teaching Schedule. Blog and more. Read More »

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