Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Have You Settled for Truth as coming from your Experience and Perception of it, or an Event?

I taught my first insight meditation retreat in Dharamsala in the foothills of the Himalayas in the autumn of 1974 with around 30 participants. I am not sure how many retreats I have given since then but at a rough guess around 750 – 1000 ranging from day long retreats to week-long residential retreats, plus longer ones. Continue reading 



Is the Ultimate Goal of Spirituality Important to You? Guided Meditation/Talk. Given in Embodiment Meditation Week. 15 November 2021

Embodiment Conference offered five days of online Embodiment Meditation between Monday 15 to Friday 19 November 2021. The conference invited a range of teachers to speak on an aspect of meditation.  Continue reading 



Am I too Hard on Myself? An edited Zoom talk to given to MTTC. 22.11.2021

A transcribed, edited and adapted Zoom talk to Mindfulness Teacher Training Course. 50 mins. 22.11.2021. I invited a suggestion for the theme for the talk for the MTTC. One of the trainee teachers, Nshorna, said she felt this topic would generate interest for the participants.

Am I too hard on myself? Practice and the exploration of experience includes vigilance of the frequency of use of this single word I. The I does not emerge out of the being unaccompanied. That means the I requires a variety of conditions for it to arise. Continue reading 



GOING DEEP IN MEDITATION. Zoom Teachings/Practices. Tuesday 7- 11 September 2021. Starting 20.00. Israel time. See other time zones in text. CET is one hour behind Israel.

Do join our Zoom teachings/practices between from a Tuesday evening 7 September to a Saturday morning starting 11 September – Israel time.
Participants appreciate the opportunity to attend teachings/practices and explore mindfulness and meditation at home.
The sessions provide an opportunity for depth and inner renewal.
A single sentence can change a life. Continue reading 




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