Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Are You Ready to Develop Mindfulness to become an Agent of Change?

Explore the basics of mindfulness practice to deepen and expand the application of mindfulness. A mindfulness training offers practical ongoing benefits for those dealing with stress and the associated challenges of daily life. Continue reading 



What does the Dharma offer the West?

I spent 10 years engaged in exploration of the spiritual, religious and cultural traditions of the East, including six years as a Buddhist monk. The privilege of listening, reflecting and meditating upon a range of teachings served as the backbone for a transmission of teachings from East to West. Continue reading 



Addressing the Undeniable Truth. Zoom. 60 minute sessions. Six sessions in June 2023 with Christopher. Plus Words of Wisdom on Whats App.

The Buddha based his teachings (Dharma) on first-hand experience.
He shifts the priority away from faith – in a supreme deity, a founder, a sacred book or a tradition and after life. He adopted a provisional approach on faith in rebirth. Continue reading 



Join a Free Online Gathering of Zen Rocks Online for Personal & Global Transformation. 40-Plus Speakers.19 – 22 May. Christopher. Talk with Q&A. Saturday 20 May 2023

A team  have been working hard, week after week, to create a major online gathering/festival for all of us who recognise that personal and global transformation go together. Continue reading 



A Mind of Dark Projections. Twelve Reflections to end Prejudice

This blog addresses intellectual aversion and emotional rants against ‘them.’

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