Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Towards Recovery from Covid 19. Starting with Diet. Plus 30 Points to Remember and Apply

I received an email yesterday from a beloved friend in India. She wrote 13 words:

“a quick note to say i am now down with Covid, love ….” Continue reading 



When you feel depressed….12 Practices to overcome depression

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A person falls down a well into the water. It is cold and dark down there. The person has enough motivation to climb up the stepladder to get out of the well. One or two people at the top of the well give some support as the person slowly climbs out of the well into the daylight. Continue reading 



How to Give a Public Talk

How to Give a Public Talk

 

A few years ago, a social survey in the UK asked people: “What is your biggest fear?”

The majority answered “Public Speaking.”

Their second biggest fear was “Death.”

In other words, the British public regard public speaking as a fate worse than death. Continue reading 




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