A Dharma friend wrote to me about her work situation. It is not an unusual concern.
“I am a bit hung up right now on the changes (in the work environment). It is making me a bit paralysed action wise on all other matters. Continue reading
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A Dharma friend wrote to me about her work situation. It is not an unusual concern.
“I am a bit hung up right now on the changes (in the work environment). It is making me a bit paralysed action wise on all other matters. Continue reading
Not surprisingly, I regard the Buddha as the master meditation teacher. He offered much more than meditation for a fully awakened life – ethics, values, knowledge, understanding, fulfilling views, depth of wisdom on matters of the heart, mind and consciousness. Continue reading
MINDFULNESS OF THE BODY SCAN.
In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. Continue reading
I read doctors recommend drinking two or three litres of pure, distilled water every single day. Perhaps a few diehards maintain such a discipline. The rest of us folks find ourselves with modest aims. Continue reading
I love mushrooms. Every week, I buy mushrooms when at home. Occasionally, I buy shitake mushrooms (Japanese) or a packet of exotic mushrooms.
As a rule, I prepare two kinds of meals – Indian (matar mushroom) or Mediterranean dishes using lightly cooked mushrooms. Continue reading