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Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking

Dharma Reflections / /

You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.

You can’t sleep at night. …

Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinkingRead More »

Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking Read More »

30 COVID PREDICTI0NS from 2022-2025. Written by a Totnes Prophet

Business, Science Critiques / /

Dear Reader,

First, a health warning. If you have no sense of humour, please do not read on. …

30 COVID PREDICTI0NS from 2022-2025. Written by a Totnes ProphetRead More »

30 COVID PREDICTI0NS from 2022-2025. Written by a Totnes Prophet Read More »

New Year Resolutions and Through the Year. Name your Resolution and Start to Apply Immediately. Here are around 30 resolutions this blogger made in the last three decades. Plus Tips

Daily Life / /

2022 has begun. Readers may entertain thoughts about New Year’s Resolutions.

We embark upon a resolution, big or small, to bring about a change in our life, often centred around renunciation, reduction or giving up certain kinds of behaviour or patterns. …

New Year Resolutions and Through the Year. Name your Resolution and Start to Apply Immediately. Here are around 30 resolutions this blogger made in the last three decades. Plus TipsRead More »

New Year Resolutions and Through the Year. Name your Resolution and Start to Apply Immediately. Here are around 30 resolutions this blogger made in the last three decades. Plus Tips Read More »

HAPPY NEW YEAR. What New Year? It’s All in the Mind. What a Relief!

Daily Life / /

Happy New Year to all Readers.

Yesterday (New Year’s Eve), the lovely waiter asked me in my local coffee shop if I had any plans for New Year’s Eve. I smiled and responded. “I do have one commitment for the evening.” …

HAPPY NEW YEAR. What New Year? It’s All in the Mind. What a Relief!Read More »

HAPPY NEW YEAR. What New Year? It’s All in the Mind. What a Relief! Read More »

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep.

Dharma Reflections / /

There are dedicated practises to develop a full awakening. There are dedicated practices to develop a full sleepening. Both comprehensive practises support each other. …

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep.Read More »

Can’t Sleep? Fitful Sleep. Sleeplessness. Insomnia? Experience a good night’s sleep. Tips. Advice. Practices. Steps towards a Good Sleep. Read More »

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The Buddha Wallah

Christopher Titmuss

 

A Buddhist/Spiritual perspective on social, political and global issues


Mindfulness, meditation and wisdom for daily life
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