Christopher Titmuss Dharma Blog

A Buddhist Perspective

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well-being

Mindfulness of Standing. The Benefits. In the office. On the station platform. On the underground. In a queue.

The Buddha referred to the importance of mindfulness of the four primary postures, sitting, walking, standing and reclining (full length of the body on the floor or bed). Continue reading 



An Exploration of the Western version of Mindfulness as a Major Branch of Psychology

The Buddha abides as the original voice of mindfulness. Mindfulness belongs in the body of his teachings/practices. The Buddha’s approach to mindfulness reveals a comprehensive exploration offering a great depth of insight. Continue reading 



A 6-day Residential/Zoom Retreat in Germany. Saturday 26 June – Friday 2 July 2021

GERMANY (Residential and Zoom)
An Insight Meditation Retreat (Pandemic, Germany/UK travel regulations permitting). One hour drive from Munich.
All are welcome. Beginners and Experienced Meditators
With Christopher and Ulla Koenig.

Saturday 26 June – Friday 2 July 2021

Continue reading 




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