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This is the first transcription/adaption for reading of an Inquiry on an Insight Meditation retreat with myself. The person has given permission for the recording. The Inquiry sessions take place regularly on the retreats. Inquiry may last from a few minutes to 30 minutes or longer. The meditator sits beside Christopher at the front of the Dharma Hall. Continue reading
These guidelines were written in 2000 following retreats in India. The guidelines were updated in 2012. They were originally published on one of my websites. A few minor edits were made this year. Continue reading
This biography gives an outline of the life of S.N. Goenka, an international Vipassana (Insight Meditation) Teacher, who set up around 120 vipassana centres (page 117) worldwide.
To his everlasting credit, Goenka ensured that all his centres stayed 100% true to the Buddhist tradition of dana (a donation, a gift, the practice of generosity) for all participants in his courses. The staff also offer their services freely. Continue reading