Christopher Titmuss Dharma Blog

A Buddhist Perspective

This content shows Simple View

standing

Mindfulness of Standing. The Benefits. In the office. On the station platform. On the underground. In a queue.

The Buddha referred to the importance of mindfulness of the four primary postures, sitting, walking, standing and reclining (full length of the body on the floor or bed). Continue reading 




Join our monthly e-Newsletter

Never miss an update

top

Join our monthly e-Newsletter

Never miss an update