Christopher Titmuss Dharma Blog

A Buddhist Perspective

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spasm

Five weeks of hiccups. The Cure: 30 Valerian drops and Magnesium.

I had a substantial spicy meal at home. An hour later, I engaged in lots of exercise using rip chords to expand the lungs and the breathing. A mistake. I needed to wait for at least two hours.

The metabolism converting food to energy spiralled into a chaotic state. My diaphragm went into spasms due to food and oxygen constantly colliding with each other triggering intense hiccups. Continue reading 




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