I join the Totnes 5k Parkrun every Saturday morning. OMG.
I join the Totnes 5k Parkrun every Saturday morning. OMG. Read More »
sensations
Meditation on Physical Pain. Plain and Simple
From an edited talk on a retreat.
In the morning meditation instructions with you, I wish to touch upon features of meditation on the body, including method and technique, to address physical pain, In applying method and technique, the general interest moves from gross to subtle.
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Mindfulness of Absence. Doorway to Liberation. A Theme in one of five 60-minute sessions. 6 June -10 June 2022. Hosted by Sangha Live
Dear Practitioners.
Here are five 60-minute morning Dharma sessions from Monday 6 June to Friday 10 June 2022.
A session consisted of a 25-minute Guided Meditation. These guided meditations consist of one or two short sentences, noble silence for a minute or so, then another sentence or two through the period. A 20-minute talk follows with remaining time available to respond to questions.
Daily sessions included these themes.
FROM MINDFULNESS TO CLEAR SEEING TO TIMELESS LIBERATION
Titles of Daily Themes and support of Guided Meditation
Monday. Breath confirms no independent, self-existence
Tuesday. Body Scan. A composition of elements and not-self
Wednesday. Body Sensations. Feeling Tones. See clearly or suffer.
Thursday. Mindfulness of Absence. Doorway to Timeless Liberation
Friday. Blessings of Formless meditation
See link right below of transcribed audio using the above form for a Guided Meditation as mentioned above.
Click on Daily Meditation Recordings below. You will then be taken to Sangha Live website showing links for five sessions from 6 to 10 June.
Daily Meditation Recordings, with Christopher Titmuss – Week of June 6, 2022
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits
MINDFULNESS OF THE BODY SCAN.
In his masterly discourse on Mindfulness, the Buddha encouraged mindfulness of the body. …
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The BenefitsRead More »
MINDFULNESS OF THE BODY SCAN. The Reason. The Application. The Practice. The Benefits Read More »
10-day Goenka Courses in Vipassana. Time to Make Changes. 12 Firm Proposals.
The 10-day Goenka courses have become well known in the Buddhist world since Goenka (30 January, 1924 – 29 September, 2013), a wealthy Mumbai businessman, launched his Vipassana courses in 1969 to a group of Western seekers travelling in India. …
10-day Goenka Courses in Vipassana. Time to Make Changes. 12 Firm Proposals.Read More »
10-day Goenka Courses in Vipassana. Time to Make Changes. 12 Firm Proposals. Read More »