Meditation on Not-Self
Read slowly. Perhaps read aloud. Listen within to any responses from the deep of your being.
Repeat the process. It is your responses that matter.
…
Read slowly. Perhaps read aloud. Listen within to any responses from the deep of your being.
Repeat the process. It is your responses that matter.
…
We can visit an art gallery and appreciate hundreds of paintings by some of the world’s renowned artists. We can meditate on a painting in a gallery or at home. We can meditate on a plant. We can meditate on a photograph in a book, on screen or on our wall. …