Read slowly. Perhaps read aloud. Listen within to any responses from the deep of your being.
Repeat the process. It is your responses that matter.
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Read slowly. Perhaps read aloud. Listen within to any responses from the deep of your being.
Repeat the process. It is your responses that matter.
We can visit an art gallery and appreciate hundreds of paintings by some of the world’s renowned artists. We can meditate on a painting in a gallery or at home. We can meditate on a plant. We can meditate on a photograph in a book, on screen or on our wall. Continue reading