prepare

Mindful Driving starts before you get in your car. 12 Practices before, during and after the journey

Also see support message for drivers from a personal injury law firm in Florida, USA.

I received an email from a personal injury law firm based in Florida, USA, telling me of a resource they provide, including mindfulness practices, for an emotional recovery from a car accident.

Mindful Driving starts before you get in your car. 12 Practices before, during and after the journey Read More »

How to Prepare a Public Talk

How to Prepare a Public Talk

 

I remember listening to a senior Buddhist monk giving a  talk.  He spoke for about an hour. His talk seemed to lack focus and appeared disjointed. I gently told him later he could consider preparing his talk by writing notes to establish a theme. He said his tradition did not use notes. …

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