plant-based

Start a Vegan Diet today. Have you thought about it? Are you making excuses? What about B12?

While teaching my current retreat here in Seminarhaus Engl, Bavaria, I had a 1-1 with a woman in her 20s who faces daily a challenging health issue with remarkable fortitude. We spoke about the importance of a vegan diet for the welfare of animals and for health. I appreciated her dedication to a plant-based diet. She inspired this blog I wrote soon after.

Start a Vegan Diet today. Have you thought about it? Are you making excuses? What about B12? Read More »

A May 2021 USA Report concludes a Plant-Based Diet can offer protection against impact of Covid-19

A major report in the US in May 2021 revealed diet plays a major part in reducing the severity of symptoms and illness following a Covid-19 infection.

Researchers drew on the survey responses of 2884 frontline doctors and nurses with extensive exposure to SARS-CO-v2, the virus responsible for COVID-19 infection, working in France, Germany, Italy, Spain, the UK and the US. …

A May 2021 USA Report concludes a Plant-Based Diet can offer protection against impact of Covid-19 Read More »

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