Christopher Titmuss Dharma Blog

A Buddhist Perspective

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Mindfulness of Standing. The Benefits. In the office. On the station platform. On the underground. In a queue.

The Buddha referred to the importance of mindfulness of the four primary postures, sitting, walking, standing and reclining (full length of the body on the floor or bed). Continue reading 



Humans and Trees have much more in Common than What We Imagine. What can we Learn from Trees?

I recall my days as a Buddhist monk in Wat Chai Na (Monastery at the end of the Rice Paddies) outside Nakornsridhammaraj (the City of the King of the Dharma) during the early years of the 1970s. Continue reading 




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