Christopher Titmuss Dharma Blog

A Buddhist Perspective

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negativity

Ways to Handle a Difficult and Confrontational Person

I regularly receive emails on people facing a difficult and confrontational person – perhaps a family member, a neighbour, a colleague, a client, a stranger, a boss and more. Continue reading 



Sometimes nothing seems as oppressive as relentless, negative thinking. Five Steps to Resolve such thinking

You experience yourself thinking, thinking, thinking about the same issue or more than one issue. The mind overheats.

You can’t sleep at night. Continue reading 




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