mask

A Simple Guide to Facemasks

Mindfulness of Inhaling, Exhaling and Presence of Others 

The facemask you use matters to other people and yourselves.

You can buy a thin cotton mask or a mask as a fashion statement which provides minimal protection to others and yourself. The difference between a thin cotton or another material and no mask is as thin as the thinness of the material. …

A Simple Guide to Facemasks Read More »

How to make a Mask for protection from the Coronavirus. Do forward onto others. This is one cool initiative.

How to make a Mask for protection from the Coronavirus. Do forward onto others. This is one cool initiative. Read More »

Newsletter

The Buddha Wallah

Christopher Titmuss

 

A Buddhist/Spiritual perspective on social, political and global issues


Mindfulness, meditation and wisdom for daily life
Teaching schedule

SIGN IN HERE FOR FREE NEWSLETTER

More than one million views
since 2023

Scroll to Top